![The 'Spotlight Effect' Is When We Think People Are Thinking About Us More Than They Are | The Swaddle The 'Spotlight Effect' Is When We Think People Are Thinking About Us More Than They Are | The Swaddle](https://n5a7d2f2.stackpathcdn.com/wp-content/uploads/2020/08/SE.jpg)
The 'Spotlight Effect' Is When We Think People Are Thinking About Us More Than They Are | The Swaddle
![How to Deal with the Spotlight Effect if you are suffering from Social Anxiety? - Social Anxiety Solutions How to Deal with the Spotlight Effect if you are suffering from Social Anxiety? - Social Anxiety Solutions](https://www.social-anxiety-solutions.com/wp-content/uploads/2021/09/How-to-Deal-with-the-Spotlight-Effect-if-you-are-suffering-from-Social-Anxiety.png)
How to Deal with the Spotlight Effect if you are suffering from Social Anxiety? - Social Anxiety Solutions
![How to Deal with the Spotlight Effect if you are suffering from Social Anxiety? - Social Anxiety Solutions How to Deal with the Spotlight Effect if you are suffering from Social Anxiety? - Social Anxiety Solutions](https://www.social-anxiety-solutions.com/wp-content/uploads/2021/09/How-to-Deal-with-the-Spotlight-Effect-if-you-are-suffering-from-Social-Anxiety-2.png)
How to Deal with the Spotlight Effect if you are suffering from Social Anxiety? - Social Anxiety Solutions
![𝙏𝙝𝙚 𝙍𝙞𝙘𝙝𝙚𝙨𝙩 𝙈𝙖𝙣 𝙞𝙣 𝘼𝙜𝙧𝙖𝙗𝙖𝙝 on Twitter: "Two findings from social psychology that everyone should know about--because knowing them helps with anxiety and increases happiness--are: 1.) The spotlight effect 2.) The focusing 𝙏𝙝𝙚 𝙍𝙞𝙘𝙝𝙚𝙨𝙩 𝙈𝙖𝙣 𝙞𝙣 𝘼𝙜𝙧𝙖𝙗𝙖𝙝 on Twitter: "Two findings from social psychology that everyone should know about--because knowing them helps with anxiety and increases happiness--are: 1.) The spotlight effect 2.) The focusing](https://pbs.twimg.com/media/DvCeHPuXgAETMqc.jpg)